Saying no is hard — especially when you care deeply about people, your work, or the outcome. But overextending yourself can slowly erode your confidence, energy, and joy.

In this workshop, you’ll reconnect with your own definition of worth, learn to set boundaries without guilt, and get clear on when to say yes — and when to walk away.

You’ll Walk Away With one clear step toward defining:

✔ Tools to define your professional and energetic boundaries
✔ A process for gut-checking opportunities and obligations
✔ Scripts for saying no (without burning bridges)
✔ Space to share and learn from others navigating similar challenges

This workshop is for you if:
You say yes too often, feel drained by overcommitment, or second-guess decisions.